Iyengar Yoga Retreat on Mallorca
October 1 - 8, 2022
with Christine Bader
sunshine & the whole magic of yoga
blissful iyengar yoga • delightful mediterranean food • majestic finca &
garden
Delightful yoga practise & macrobiotic delicacies, holidays on a magical place in the golden Mediterranean sun. Extend the summer, relax and unwind with nourishing yoga, healthy delicious food in an most charming surrounding.
asanas • pranayama • meditation
yoga practice
Creative and bissful Iyengar Yoga, invigorating, energising and deeply restful, complimented with Pranayama and Meditation to explore the heart and mind.
Two afternoons are yoga free.
daily rhythm
In the mornings we will practice 3,5 hrs of asanas, pranayama & meditation in Iyengar tradition (with a pause), in the afternoon
1,5 hrs of restorative practise.
plenty of free time
To relax into the lush nature of the fantastic 24.000 qm garden with exotic plants and old beautiful trees, enjoy Mallorca´s best awsome beaches nearby or explore the rustic markets and poetic coastal villages, hiking, share the loving atmosphere of the community or just be with yourself and hang out on the romantic swimming pool.
christine bader
Shares Iyengar Yoga in a playful and creative - yet intimate - atmosphere, allowing to rest in oneself and at the same time to be seen and assisted
whenever appropriate. With her own more than 35 years of experience she provides the necessary understanding and guidance. With love and respect for the process she encourages to progressively
deepen the practice and self enquiry.
shala / props
A palm tree courtyard connects the main house to the terraces and the yoga shala, which is fully equipped with excellent yoga mats and all the props needed.
food
The acclaimed chef team of the finca, will care for us with vegan & vegetarian bio board Mallorcan style from sun fed veggies 3 times/day.
accomodation / finca
Away from the tourists, situated in the south of Mallorca/Spain, we stay at an authentic mediterranean style retreat finca, set in luscious gardens, which naturally create their own private spaces and corners ideal for resting, meditating or reading… to the sound of the singing birds or the running water from the fountains that create a magical atmosphere ideal to restore balance to mind-body-spirit.
The finca offers a generous space with diverse terraces, swimming pool and chillout with sunbeds and hammocks under the trees in the fresh breeze and shade.
The interior of the house is bathed in natural light, the style is warm and tasteful, all rooms are comfortable. Those who stay really feel at home.
requirements
At least one year or more of regular practice.
Open minded practitioners and teachers of all yoga traditions are welcome.
Depending on the group, bilingual tuition in English & German.
contribution
7 days from 1.250 €
Very (!) limited single accom. with surcharge (depending on the room) available.
contact
If you are interested or have questions and for application please contact Christine: info@thestudy.de
7 days
* Double 400 € /PP
(single beds, shared bathrooms on floor)
* Single (small) 450 €
* Single (spacious) 540 €
* Tripple
(single beds, bathroom ensuite)
* Shared tripple 360 € /P
* shared double 541 € /P
* Spacious apartment hideaway with 1 double bed:
* Shared 2 persons 705€ / PP
Full Board 270 €
Delicious vegetarian&vegan Mediterrean & Mallorcan food
* 7 x breakfast & dinner
* 5 x lunch
Iyengar Yoga mit Christine 580 €
~ 31 hrs. tuition
* on the first day introduction & asanas
* 6 x mornings
meditation, pranayama and invigorating asana practise
* 5 x afternoon/early
evenings
pranayama, restorative practise, health class
*** if possible sometimes we will have
classes outside in the garden or on the beach
*** 2 times free time & no yoga in the afternoon