Iyengar Yoga Retreat on Amrum Island
with Christine Bader
July 3-13 - 2024
full yoga magic • gorgeous nature
asana • pranayama • meditation
10 days of delight with creative and playful Iyengar Yoga, invigorating, energising and deeply restful, pranayama and meditation to explore the heart and mind - nestled within the beauty of endless sky and beach on Amrum island.
Active yoga practise in workshop style in the mornings will be well balanced with recharging restorative classes in the afternoons. Asanas, pranayama & meditation will be completed with anatomy and philosophy.
Our mindful yoga practice connects us to the divine nature within us and beyond. The magnificense of the island with pristine seemingly endless beaches, the nordic summer solstice light, the vastness of the ocean, the sounds of flocks of sea birds reflect the spaciousness within.
Bilingual tuition in German and English.
Shares Iyengar Yoga in a creative - yet intimate - atmosphere, allowing to rest in oneself and at the same time to be seen and assisted whenever appropriate. With her own more than 40 years of experience she provides the necessary understanding and guidance. With love and respect for the process she encourages to progressively deepen in practice and self enquiry.
Mornings asanas, pranayama & meditation (sometimes walking meditation on the beach)
Afternoon we enjoy free time to relax.
Late afternoon restorative class (three times yoga free)
food / vegan/vegetarian bio board
3 delicious vegan/vegetarian bio meals per day - prepared by our well versed chef - nourish body and soul. Sattvic food - clear, nourishing and balanced - enhances our inner listening, the ability to discriminate between what is conducive and what is confusing in contact with our body, heart and mind.
plenty of free time
To relax into nature, explore the pristine dunes and sandy beaches, cycling and hiking, sauna and wellness, share the loving atmosphere of the community or just be with yourself, enjoy fantastic healthy food and hang out on the on-site private dunes of the charming retreat house.
A power spot in the Northern Sea of Germany where the elements sand, water, light, wind and space are tangible.
1-2 years of regularly Iyengar Yoga practice
For all practitioners who love to dive deeper into yoga practise.
10 days retreat incl.
from 1.680 € shared twin rooms
from 1.820 € single occupancy
If you have any questions and for applications please email Christine directly: email@example.com,
or contact us.
* 10 days Haus Eckart
Shared Double (single beds) 300 - 400€
(+ tourist tax . 2,60/day)
* Single 450 - 500 €
(+ tourist tax . 2,60/day)
Room booking please directly with Haus Eckart
After the completing the booking of the retreat you will get a booking confirmation and the link to book your room.
Vegan/vegetarian full board
* 10 days full vegetarian/vegan bio board 400 €
* 8x breakfast
* 8x lunch
* 9x dinner
* 1x brunch (last day)
Iyengar Yoga & Admin.
(~ 47 hrs.) 980 €
* 8 x mornings
* 9 x mornings invigorating asana practise
* 7 x afternoon/early
pranayama, restorative practise, health class
*** if possible sometimes we will have classes outside in
the garden or on the beach
*** 3 times yoga free in the afternoon /
1 morning without pranayama/meditation
*** Props included: yoga chairs, wooden props like backbenches, planks ..., )
Please bring your own yoga basics if possible.