Iyengar Yoga Retreat on Mallorca

Iyengar Yoga Retreat on Mallorca

 

October 5 - 12 - 2019

 

with Christine Bader

 

Extend the summer, nourish yourself with yoga, relax and unwind in most charming mediterranean surrounding with best healthy food.

 

Delightful yoga practise, holidays and golden mediterranean sun.

 

Mornings pure practice, … the afternoons free time to enjoy yourSelf

 

asanas • pranayama • meditation

 

 

yoga practice

Creative and bissful Iyengar Yoga, invigorating, energising and deeply restful, complimented with Pranayama and Meditation to explore the heart and mind.

 

 

daily rhythm

In the mornings we will practice 4 hrs of asanas, pranayama & meditation in Iyengar tradition (breakfast break after meditation and pranayama).

 

 

plenty of free time

Afternoons we relax on the pool and in the fantastic 24.000 qm garden with exotic plants and old beautiful trees, treck in the hills, explore the rustic markets and poetic coastal villages or enjoy the Mallorca´s best awsome beaches nearby.

 

 

christine
shares Iyengar Yoga in a playful and creative - yet intimate - atmosphere, allowing to rest in oneself and at the same time to be seen and assisted whenever appropriate. With her own 35 years of experience she provides the necessary understanding and guidance. With love and respect for the process she encourages to progressively deepen in practice and self enquiry.

 

 

shala / props

A palm tree courtyard connects the main house to the terraces and the yoga shala, which is fully equipped with best yoga mats and all the props needed.

 

 

food

Delicious vegan/vegetarian bio board mediterranean style from sun fed veggies partly grown in their own gardens will be served 3 times/day.

 

 

accomodation / finca

Away from the tourists, situated in the south of Mallorca/Spain, we stay at an authentic mediterranean style retreat finca, set in luscious gardens, which naturally create their own private spaces and corners ideal for resting, meditating or reading… to the sound of the singing birds or the running water from the fountains that create a magical atmosphere ideal to restore balance to mind-body-spirit.

The finca offers a generous space with diverse terraces, swimming pool and chillout with sunbeds and hammocks under the trees in the fresh breeze and shade.


The interior of the house is bathed in natural light, the style is warm and tasteful, all rooms are comfortable. Those who stay really feel at home.

www.sanauretreatcenter.com

 

 

requirements

For all practice levels.


Open minded practitioners and teachers of all yoga traditions are welcome.


Depending on the group, tuition will be in English only or in English and German.

 

 

price

Incl. Iyengar Yoga workshop style yoga classes, accommodation in shared twin rooms, mediterrean vegan/vegetarian bio full board.

1.020 €

Very (!) limited single accom. with surcharge (depending on the room) available.

 

 

contact

If you are interested, have questions or for application please contact Christine: info@thestudy.de